Hi, I'm Niklas
Fitness economist, certified
Personal Trainer and Nutrition Coach
You are probably here because you want to change something. No matter whether you have too much body fat, you have pain due to your everyday stress or you simply want to gain muscle mass, one thing is certain:
we can do it! Together!
If you want to know more about who I am and what I do before we start, click here
Don't believe everything you read ...
.. except here!
You would like to know what I think about certain topics or you are looking for helpful tipps and tricks for your fitness and health?
Then have a look at my blog!
Here you will regularly find my 2 cents on general and / or new topics in the fields of training, nutrition and health, clarifications on the famous myths of fitness training and of course the easiest way to lose body fat !