Nutritional coaching

What's this about?!

What are calories? What are they for? Are there good and bad calories? Why am I not losing any weight? Why am I not gaining any weight? How much liquid do I have to drink? What is LOGI? Low carb? Keto? Paleo? What does this information mean on the food packaging? What is better for fat loss: Exercise or Diet?

 

That's what it's about!

 

In about 3 hours of nutritional coaching, you will learn everything you need to know about YOUR diet in order to achieve your goals.

Why nutritional coaching?

70:30

This is the success ratio for your goals.

 

Do you want to burn fat? Then your success consists of 70% nutrition and 30% training.

 

Do you want to build muscle? Then your success consists of 70% nutrition and 30% training.

 

Do you want a nice summer body? Guess what ..

 

Exactly, 70:30!

 

Now the only question is what you can do with that info.

 

I will show you how to optimally align this 70% to yourself so that you can celebrate success that lasts!

(Also possible via online coaching)

Contact

You'd like to learn more? Just write me!

E-mail. nr@rpc84.com

Phone. +49 (0) 1575 645 88 75

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