Hi, I'm Niklas
Fitness economist, certified
Personal Trainer and Nutrition Coach
You are probably here because you want to change something. No matter whether you have too much body fat, you have pain due to your everyday stress or you simply want to gain muscle mass, one thing is certain:
we can do it! Together!
If you want to know more about who I am and what I do before we start, click here
The blog
Don't believe everything you read ...
.. except here!
You would like to know what I think about certain topics or you are looking for helpful tipps and tricks for your fitness and health?
Then have a look at my blog!
Here you will regularly find my 2 cents on general and / or new topics in the fields of training, nutrition and health, clarifications on the famous myths of fitness training and of course the easiest way to lose body fat !
Follow me on Instagram
Let's work together
60 minutes
An individual Session completely designed for you, your level of performance and your goals.
Available in
Gifhorn, Braunschweig , Wolfsburg , Wolfenbüttel
PERSONAL
TRAINING
PERSONAL
TRAINING
85 €
4 weeks
Individual Workout Plan
including medical history, calorie check , supplement recommendations & exercise glossary
You work out, I do the rest
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ONLINE
COACHING
ONLINE
COACHING
ab 79 €
about 3 hours
The basics of nutrition
Topics include, among others
Calories & Macronutrients
Energy balances
Impact of movement and nutrition on the body composition
NUTRITIONAL
COACHING
ERNÄHRUNGS
COACHING
ab 79 €
